Runnable：

@FunctionalInterface
public interface Runnable {
    /**
     * When an object implementing interface <code>Runnable</code> is used
     * to create a thread, starting the thread causes the object‘s
     * <code>run</code> method to be called in that separately executing
     * thread.
     * <p>
     * The general contract of the method <code>run</code> is that it may
     * take any action whatsoever.
     *
     * @see     java.lang.Thread#run()
     */
    public abstract void run();
}

Runnable是個只有一個方法的接口。
Thread：

public
class Thread implements Runnable {
    /* What will be run. */
    private Runnable target;
    /**
     * If this thread was constructed using a separate
     * <code>Runnable</code> run object, then that
     * <code>Runnable</code> object‘s <code>run</code> method is called;
     * otherwise, this method does nothing and returns.
     * <p>
     * Subclasses of <code>Thread</code> should override this method.
     *
     * @see     #start()
     * @see     #stop()
     * @see     #Thread(ThreadGroup, Runnable, String)
     */
    @Override
    public void run() {
        if (target != null) {
            target.run();
        }
    }
}

Thread實現了Runnable接口，而且還組合了一個Runnable，可以看出，實現的方法內部是調用組合類的方法，這其實就是裝飾模式。

多線程-Thread與Runnable源碼分析