Confine yourself to the present.

著眼當下。

The morning wind spreads its fresh smell, we should get up and take that in, that wind lets us live, breathe, before it‘s gone.

Sometimes we got stuck in the past, and sometimes we only live for the future, but the only time that really exists is the present, the past is gone, the future may never arrive.

And there are always so many yesterdays and tomorrows, but today is only one.

Past means knowledge and experience, future means hope and expectation, and the present means life.

Make the most of today by all means is the best preparation for the futuren and the best way of remembering the past.

Turn the page, maybe we will find a brand new ending.

翻過陳舊的昨天，或許我們將迎來完全不一樣的結局。

From Adam Levine, "Lost Stars".

Don‘t allow the past mistakes and troubles to get the best of us.

If you feel your life is lacking the power that you want and the motivation that you need, sometimes all you have to do is shift your point of view.

Your life can be enhanced, and your happiness can be enriched, when you choose to change your perspective.

Don‘t leave your future to chance, or just wait for things to get better mysteriously on their own.

You must go in the direction of your hopes and aspirations.

Begin to build your confidence, and work throught problems rather than avoid them.

Remember that power is not necessarily control over situations, but the ability to deal with whatever comes your way.

Always believe that good things are possible, and remember that mistakes can be lessons that lead to discoveries of a better self.

Don‘t yield yourself to the feeling of worthlessness, think about the happy moments you used to enjoy or the happiness you had given to others.

If you want to regain those good things in the future, please get out of your negative opinions about your life, and look forward to the future, you can do somethings now to ensure a better future.

February 22nd, 2018 Week 8th Thursday